Tuesday, April 22, 2014

Muesli Diet

I tried so many diet but nothing has been working for me. Almost all of those diet made me very hungry until I eat a lot more than usual causing yo-yo effect, and also the fact I dont like to do any kind of exercise.

Eating oats is not my favourite, make me want to vomit, until i tried muesli ( oat with dried fruit and nuts ) and I love it.
Lowan muesli for dried almond and fruit is my favourite, taste good, i love it.

It's been 5 days since my last diet with muesli and i lost 1 kg so far. Usually my weight will up in the morning after breakfast, but not now. It shows 1 kg less than my actual weight.
Let's see how this muesli work for me, at least I am not dying because of hunger. The only thing I have to do is to resist a lot of snack on my office -..-.

Wish me luck!

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